ANTI-INFLAMMATORY AND ANTIOXIDANT
Raspberries are powerful anti-inflammatory and anti-tumor agents. This property stems from their high content of vitamin C, antioxidants such as tannins and polyphenols, and the presence of ellagic acid.
They consist of 80% water, making them diuretic, refreshing, and purifying fruits.
Low in sugars and calories, they are suitable for those with blood sugar issues or following low-calorie diets.