THE FRUIT OF EXCELLENCE IN SUMMER
Apricots are summer fruits rich in water, micronutrients, and fiber.
Among these are carotenoids, vitamin A, and C.
Thanks to their vitamin content, apricots help strengthen the immune system and improve cardiovascular health and metabolism.
They also benefit vision, digestion, and intestinal regularity.
Their high mineral content, including potassium, phosphorus, sodium, iron, and calcium, makes them a valuable support in cases of anemia, fatigue, and convalescence. Particularly, potassium aids in physical activity, especially during the summer months.
Their primarily simple carbohydrate content results in one of the lowest energy levels in the entire category.